Trauma Therapy
Trauma Therapy offers a gentle, empathetic space to process and heal from traumatic experiences. Whether you're dealing with recent events or past wounds, I provide evidence-based techniques to help you reduce distress, rebuild a sense of safety, and reclaim your life. Our work will honor your pace and needs, integrating mindfulness, somatic awareness, and narrative approaches to support holistic recovery. You don’t have to carry this burden alone—together, we can navigate the path from pain to empowerment, restoring your sense of peace and resilience.
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